tropical C

Ingredients:

  • 2 kiwis
  • some pineapple
  • orange juice
  • celery leaves
  • spinach
  • ice
4/5 stars

I just learned that celery leaves have a lot of Vitamin C, and kiwis also have "more vitamin C than an equivalent amount of orange." This smoothie was medium thickness and tangy. All the ingredients complemented each other very well. I'll do it again.

more about celery  http://www.whfoods.com/genpage.php?tname=foodspice&dbid=14
more about kiwi  http://www.whfoods.com/genpage.php?tname=foodspice&dbid=41

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